Kettlebell by Kilogram
      |
 Item ID: KB-4 ~ 48(KG) |
Detail description:
Kettlebell exercises are different from dumbbells or barbells, often involve large numbers of repetitions. Kettlebell exercises work several muscles simultaneously and may be repeated continuously for several minutes or with short breaks. This combination makes the exercise partially aerobic and more similar to high-intensity interval training rather than to traditional weight lifting. Because of their high repetitions, kettlebell progression should start out slowly to build muscle endurance, support the joints and prevent injury.
The movements used in kettlebell exercise can be dangerous to those who have back or shoulder problems, or a weak core. However, if done properly they can also be very beneficial to health. They offer improved mobility, range of motion and increased strength.
Apollo kilogram kettlebells are made from cast iron, black paint coated, and with rubber bottom pad to protect your floor, which are from 4 KG to 48 KG.
Features:
* Both Home and Commercial Usage
* Color: Black
* Weight: (Kilogram to poundage)
| Item ID | Weight (KG) | Weight (LB) |
| KB-4 | 4 | 9 |
| KB-8 | 8 | 18 |
| KB-12 | 12 | 26 |
| KB-16 | 16 | 35 |
| KB-20 | 20 | 44 |
| KB-24 | 24 | 53 |
| KB-28 | 28 | 62 |
| KB-32 | 32 | 70 |
| KB-36 | 36 | 79 |
| KB-40 | 40 | 88 |
| KB-44 | 44 | 97 |
| KB-48 | 48 | 106 |
* Warranty: 120 days Limited Warranty
