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Item ID: AB-MAT
Crunch exercises and most equipment fall short of the AbMat!
A compact, comfortable portable design that requires no set-up or
tear-down! Countoured to help prevent injury! When placed under
your lower back with the higher part of the mat by your glutes, it
creates an environment for the abdominals to move through their
full and available range of motion.
It allows for the extension needed in the lumbar spine and the anterior tilt in the pelvis, thereby giving the abdominal muscles full range, elongation, and forceful contraction. It improves a variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles. .
One size fits all! There is no need to worry about height and weight differences between users. No more balancing! Unlike fitness balls, this abdominal mat won't roll or wobble on you, so you can focus on your workout. At less than 2lbs, you can take it with you anywhere!
* Both Home and Commercial Usage
* Dimensions: 15"L x 12"W x 3"H
* Weight: 2 LB
* Warranty: 120 days Limited Warranty